How to view cache in internet browers

Do you know what's Annoying, It has the Disney XD page I created from only a few days ago BUT not the updated version of the Home Video channel.

If you do have offline version of the Home video channel please get in touch!!

it seems the following pages are lost forever unless someone has then in there internet cache:

* Sky Multichannels Last Thursday onwards ( which includes the 1997 table)

* CNN international Last Thursday onwards

The rest it seems have been saved or can be grabed else, unless someone knows other wise